At Pride Physiotherapy and Rehabilitation, our Swiss Ball Treatment focuses on improving balance, core strength, flexibility, and stability through guided exercises performed using a Swiss ball (also known as an exercise or stability ball). This therapy is effective for patients recovering from injuries, managing back pain, or looking to enhance body coordination and posture.

Swiss ball exercises help strengthen the muscles that support your spine, hips, and abdomen, reducing strain and improving overall body control. Our experienced physiotherapists design safe and personalized exercise routines that suit your fitness level and recovery goals.

Whether you are undergoing rehabilitation, managing pain, or simply aiming to improve your posture and physical strength — Swiss Ball Therapy offers a fun, safe, and highly effective way to achieve better movement and balance.

Benefits of Swiss Ball Treatment:

• Improves balance and body stability

• Strengthens core and back muscles

• Enhances flexibility and posture

• Reduces back and neck pain

• Aids in faster recovery and muscle coordination

• Helps in spinal alignment and injury prevention